Shiitake mushrooms are a powerful source of many nutrients and even contain many of the same amino acids as meat. Shiitake mushrooms are one of the most popular mushrooms worldwide. They are prized for their rich, savory taste and diverse health benefits.
Shiitake mushrooms are high in B vitamins, and they serve as a good source of vitamin D.
Some shiitake health benefits include:
may increase fat metabolism
may lower blood sugar levels and boost insulin production
may support cardiovascular health and healthy blood pressure
may help fight cancer
may boost immune function
may support digestive and gut health
TESTED POTENCY: GREATER THAN 25% BETA-GLUCANS
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